DESCRIPTION SMOOTH ERGONOMICS This rug & ring weightlifting plates set has a unique design. While our rubbered plates are built to be utilized with barbells, you can also use them solo for floor work like abdominal exercises. The rubber is easy on your hands and won’t create distracting, loud thumps if dropped. In order to offer superior control, each weight plate has a strong steel ring insert, which is bonded to the rubber. HIGH-QUALITY MATERIAL The weightlifting plate set is made of high-quality material. The grade of rubber used in manufacturing these plates is of the highest quality available. Inserts are manufactured from premium grade stainless steel, so they are scratch resistant and have been designed with a contoured edge to help protect your bars. This also makes them smoother and easier to slide on and off your barbells. VERSATILE Weight plates can be used to perform muscle strengthening exercises and endurance training, and to increase flexibility and balance. A single weight plate can also be used for warm-up exercises. New discreet design. Fractional plates that blend in with standard barbell plates so you don't attract unwanted eyes Specification: * Diameter: 450mm. * Plate Width: 65mm * Item Type: Weightlifting RUG & RIG is highly committed to every customer. We stand behind our products and customers. Our ultimate goal is to satisfy each and every customer from the moment you purchase our products throughout its lifetime.